28. Stuffed Bell Peppers with Quinoa and Beans
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Breakfast
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1. Moong Dal Soup (Yellow Split Lentil Soup)
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4. Oats Khichdi (Savoury Oats and Moong Dal)
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9. Baked Stuffed Sweet Potatoes
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25. Cucumber and Tomato Soup
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26. Raw Mango and Tomato Chutney
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27. Chickpea and Spinach Stew
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28. Stuffed Bell Peppers with Quinoa and Beans
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29. Cauliflower and Peas Curry (Oil-free)
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30. Carrot and Ginger Soup
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31. Spinach and Lentil Salad
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Author: Shreyas Patil
Date: March 19, 2026
Ingredients:
- 2 bell peppers, halved and de-seeded
- 1/2 cup cooked quinoa
- 1/4 cup black beans
- 1/4 tsp cumin powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Stuff the halved bell peppers with quinoa, black beans, cumin powder, salt, and pepper.
- Place on a baking sheet and bake for 20 minutes.
- Serve warm with a side salad.
